Gail M. Gagnon, D.O. Blogs: Hormones
Obtain Emotional Stability That Supports Positive Thinking Through Mindful Meditation
Mindfulness meditation is a simple form of meditation based on the Buddhist Vipassana meditation method. This form of meditation may also be referred to as Insight Meditation, to see things as they really are. During the meditation, the meditator sits in observance of...
What Is Natural Hormone Replacement Therapy?
Summary: Our hormones maintain the chemical balance in the body. The menstrual cycle in women triggers the production of some important hormones like estrogen, progesterone and testosterone. When the ovaries stop functioning, whether due to age (menopause) or due to...
Menopause and Bioidentical Hormones
Summary: Ever since the World Health Organization (WHO) released it's findings regarding traditional hormone replacement therapy (HRT), women have been looking for alternatives. Suzanne Somer's book, The Sexy Years, introduced many of us to the term "Bioidentical...
Progesterone to help balance hormones
Summary: Take Progesterone to help balance estrogen in the body and reduce hot flashes. Keywords: progesterone, progesterone cream, hot flashes, change of life Article Body: Progesterone is a hormone naturally produced in the female body from both the ovaries and...
The Role Hormones Play In Migraines
Migraine affects more than 37 million men and women in the US. As a result of these patterns, researchers have speculated that migraines might be linked to hormonal activity in women. Periods Most migraine sufferers are women, and many female migraine sufferers report...
